One Pan Sesame Trout & Bok Choy
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Ingredients
- 2 Rainbow Trout Fillet
- 4 cups Bok Choy (baby, halved)
- 2 tbsps Avocado Oil
- 1/4 tsp sea salt
- 1/2 tsp sesame seeds
Ingredients
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Instructions
- Preheat the oven to 425ºF (218ºC). Line a baking sheet with aluminum foil.
- Add the trout and bok choy to your baking sheet and gently coat in oil. Season with salt and sesame seeds. Bake for 10 minutes, or until the trout is cooked through.
- Divide onto plates and enjoy!
Recipe Notes
Trout Fillets
Each fillet should be approximately 159 grams or 5.6 ounces in size.
No Trout
Use salmon instead.
Leftovers
Refrigerate in an airtight container up to 2 to 3 days.
5 ingredients ·15 minutes
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Dr. Stacey Sanchez
With over 25 years in the Health and Wellness industry and extensive education in Naturopathic Medicine, Nutrition and Health Coaching, Dr Sanchez successfully created personalized solutions for patients and clients who want to optimize their overall health goals.
