Pressure Cooker Thai Red Curry Beef
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Ingredients
- 2 tsps Coconut Oil (divided)
- 1 lb Stewing Beef (diced into cubes)
- Sea Salt & Black Pepper (to taste)
- 1 yellow onion (small, thinly sliced)
- 1 tsp Ginger (minced)
- 2 tbsps Thai Red Curry Paste
- 2 tbsps Tomato Paste
- 1 tbsps Fish Sauce
- 1 tbsp Coconut Sugar
- 1 carrot (large, chopped)
- 2 heads Cauliflower (sliced into florets)
- 3/4 cup Organic Coconut Milk (from the can)
- 1 Lime (juiced)
- 1/2 cup Brown Rice (optional, dry/uncooked)
- 2 stalks Green Onion (optional, chopped)
- 1/4 cup Cilantro (optional, chopped)
Ingredients
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Instructions
- Turn your pressure cooker onto sauté mode and add half of the coconut oil. Season the beef with sea salt and pepper. Add to the pressure cooker and brown on all sides. Remove with a slotted spoon and set aside.
- Add the remaining coconut oil and sliced onion to the pressure cooker and sauté for about 3 to 4 minutes. Add the ginger during the last minute, stirring frequently. Then add the curry paste, tomato paste, fish sauce, coconut sugar, carrots, cauliflower and beef. Stir well to combine.
- Put the lid on the pressure cooker and change to pressure cooker mode. Cook for 35 minutes and then let the steam release naturally.
- If making the brown rice, cook according to package directions.
- Remove the lid from the pressure cooker and add the coconut milk and lime juice. Mix well, then serve over rice with optional garnishes like green onion and cilantro.
Recipe Notes
No Pressure Cooker
Make it in the slow cooker on low for about 5 hours.
No Fish Sauce
Use soy sauce or tamari instead.
No Coconut Sugar
Use cane sugar instead.
Vegetable Modifications
Add or substitute any vegetables you have on hand, such as sweet potato, broccoli or peas.
Crunchy Veggies
Vegetables can turn soft in the pressure cooker. If you prefer crunchy veggies, steam them on the stove separately, then add them to the meal when it's done.
16 ingredients ·1 hour
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Dr. Stacey Sanchez
With over 25 years in the Health and Wellness industry and extensive education in Naturopathic Medicine, Nutrition and Health Coaching, Dr Sanchez successfully created personalized solutions for patients and clients who want to optimize their overall health goals.
