Adobo Chicken Wings
| Servings |
|
Ingredients
- 2 lbs Chicken Wings
- 3/4 cup Rice Vinegar
- 3/4 cup Tamari
- 1 tsp Black Peppercorns
- 8 Garlic (cloves, minced)
- 2 Bay Leaf
- 1 1/4 cups water
- 1/2 cup Organic Coconut Milk (from the can)
Ingredients
|
|
Instructions
- In a large saucepan or pot, combine the chicken wings, vinegar, tamari, peppercorns, garlic, bay leaves and water. Close the lid and bring to a boil. Reduce heat and simmer for 30 minutes.
- Set oven to high broil and line a baking sheet with foil. Transfer chicken wings to the baking sheet and broil for 3 to 5 minutes per side, or until slightly charred.
- In a small bowl, combine coconut milk and a few tablespoons of the juices from the saucepan (to taste). Discard the remaining juices. Serve the adobo chicken wings with the coconut sauce on the side, and enjoy!
Recipe Notes
Serving Size
There is 1/2 lb of wings per serving. The number of wings will depend on the size.
No Rice Vinegar
Use apple cider vinegar instead.
Deeper Flavour
Let the ingredients marinate in the saucepan for about 20 to 30 minutes before cooking.
Leftovers
Refrigerate in an airtight container up to 3 days.
Meal Prep
Add all ingredients except coconut milk into a freezer-safe container or bag. Defrost overnight when ready to cook.
Slow Cooker Version
Place all ingredients except coconut milk into the slow cooker. Set on low for 5 to 6 hours or high for 2 to 3 hours (or until chicken is cooked through). Finish off in the broiler (optional).
8 ingredients ·40 minutes
Share this Recipe
Powered by WP Ultimate Recipe
Dr. Stacey Sanchez
With over 25 years in the Health and Wellness industry and extensive education in Naturopathic Medicine, Nutrition and Health Coaching, Dr Sanchez successfully created personalized solutions for patients and clients who want to optimize their overall health goals.
