Dr. Stacey Sanchez

February 11, 2015

Festive Lentil and Nut Roast

Get Healthy this Fall with a Festive Lentil and Nut Roast. Here is a simple great healthy meal for the family and very delicious.
February 11, 2015
vegan quiche

Easy to Make Slow Cooker Vegan Quiche

Here is a great recipe for Vegan Quiche from vegancooking.com that I’d like to share with my blog readers. Holistic Healer will be adding some of our favorite recipes that we have created or from other […]
February 11, 2015

Eggplant & Zucchini Parmesan Rolls

Here is a great healthy eating recipe to add to your weekly make-at-home menu.
February 11, 2015
Vegan tacos

Delicious Vegan Tacos

This is a very simple recipe that can be made in a short period of time and taste amazing, and you and your family will love these Vegan Tacos! First we will make the tortillas. […]
December 16, 2014

Your Personal Care Products Are Killing You!

Most of us are well aware of the myriad of health tips available for clean eating and have a good general idea of what we need to do to avoid things like heart disease, diabetes, […]
October 21, 2014

Dangers of Laundry Detergent

The typical American home contains 3-10 gallons of toxic household cleaning materials this includes personal care and house hold cleaning products that can cause respiratory problems, eye irritation, endocrine system disruption, and cancer. The dangers […]
September 30, 2014

Asthma Attack!

Asthma is primarily an allergic reaction. The immune system reacts with inflammation and airway constriction to factors in the environment (pollen, bacteria, viruses, molds, proteins) that it has become sensitized to. Here are two of […]
June 26, 2014

Are You Sick From Being Clean

You probably don’t realize that you are in a sick environment every time you’re at home. How is this so you ask? Take a look at the ingredients that is lurking in all your personal […]
June 18, 2014

Do You Have Thinning Hair or Hair Loss?

What causes hair loss or thinning hair? Hair grows everywhere on the human skin except on the palms of our hands and the soles of our feet, but many hairs are so fine they’re virtually […]