Mango Oat Smoothie

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Print Recipe
Mango Oat Smoothie
Servings
Ingredients
  • 2 cups Frozen Mango
  • 1 banana
  • 1/4 cups Oats
  • 2 cups Unsweetened Almond Milk
  • 2 tbsps Hemp Seeds
  • 1/4 Lemon (juiced)
Servings
Ingredients
  • 2 cups Frozen Mango
  • 1 banana
  • 1/4 cups Oats
  • 2 cups Unsweetened Almond Milk
  • 2 tbsps Hemp Seeds
  • 1/4 Lemon (juiced)
Instructions
  1. Throw all ingredients into a blender. Blend well until smooth.
  2. Divide into glasses and enjoy!
Recipe Notes

No Banana

Sweeten with raw honey, maple syrup or soaked dates instead.

More Protein

Add more hemp seeds, a scoop of protein powder or spoonful of nut butter.

More Fibre

Add ground flax seed.

More Like Mango Lassi

Reduce almond milk and add greek yogurt.

6 ingredients ·5 minutes

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Dr. Stacey Sanchez
Dr. Stacey Sanchez
With over 25 years in the Health and Wellness industry and extensive education in Naturopathic Medicine, Nutrition and Health Coaching, Dr Sanchez successfully created personalized solutions for patients and clients who want to optimize their overall health goals.

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