July 9, 2019
Published by Dr. Stacey Sanchez at July 9, 2019
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July 2, 2019
Published by Dr. Stacey Sanchez at July 2, 2019
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June 16, 2019
Published by Dr. Stacey Sanchez at June 16, 2019
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Stressed? Tired? Craving sugar? Can’t sleep? All of these can be related to the constant stress we feel in our lives. We know that stress can have a huge impact on our health and wellness. […]
June 16, 2019
Published by Dr. Stacey Sanchez at June 16, 2019
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You totally want to ditch your scale, don’t you? You may have this weird kind of relationship with your “weight”. I mean, it doesn’t define you (obviously). What you weigh can matter but only to […]
January 15, 2019
Published by Dr. Stacey Sanchez at January 15, 2019
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This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what exactly does this all mean? Well technically “metabolism” is the word […]
August 10, 2016
Published by Dr. Stacey Sanchez at August 10, 2016
May 6, 2015
Published by Dr. Stacey Sanchez at May 6, 2015
This is a fast, simple, and easy dish that can be made as a side dish or add quinoa and you have a delicious healthy dish everyone will love. You can make this recipe with […]
March 6, 2015
Published by Dr. Stacey Sanchez at March 6, 2015
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80 Percent of Americans Suffer from a skin condition like Psoriasis, Eczema and Dermatitis. Some conditions can range from mild to severe and can start at any age from infants to adults. The term eczema […]
February 11, 2015
Published by Dr. Stacey Sanchez at February 11, 2015
These vegan no bake brownies are the best brownies and you can get your fix without all the processed or refined ingredients!