A collection of healthy living and lifestyle blog posts.
January 15, 2019
This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what exactly does this all mean? Well technically “metabolism” is the word […]
March 6, 2015
80 Percent of Americans Suffer from a skin condition like Psoriasis, Eczema and Dermatitis. Some conditions can range from mild to severe and can start at any age from infants to adults. The term eczema […]
December 16, 2014
Most of us are well aware of the myriad of health tips available for clean eating and have a good general idea of what we need to do to avoid things like heart disease, diabetes, […]
October 21, 2014
The typical American home contains 3-10 gallons of toxic household cleaning materials this includes personal care and house hold cleaning products that can cause respiratory problems, eye irritation, endocrine system disruption, and cancer. The dangers […]
September 30, 2014
Asthma is primarily an allergic reaction. The immune system reacts with inflammation and airway constriction to factors in the environment (pollen, bacteria, viruses, molds, proteins) that it has become sensitized to. Here are two of […]
June 26, 2014
You probably don’t realize that you are in a sick environment every time you’re at home. How is this so you ask? Take a look at the ingredients that is lurking in all your personal […]
June 18, 2014
What causes hair loss or thinning hair? Hair grows everywhere on the human skin except on the palms of our hands and the soles of our feet, but many hairs are so fine they’re virtually […]